Lindsay West, Values Coach and Author of Coaching with Values, talks about how values are our motivators. Once we understand which values are most important to us, we can consciously use them to make a positive difference in our lives. Her co-presenter James Brown, five-time Paralympian, has been a competitor in 22 World Championships, across 5 different sports and is still competing now in his 50’s. He talks about how he uses his values to keep him motivated and how we can all do the same.

Event: TEDx at University of West England, Bristol, UK.